Hormone Health & Menopause

Personalized assessment and treatment for symptoms and health concerns associated with perimenopause and menopause.

Common concerns include:

Hot Flashes & Night Sweats

Hot flashes and night sweats are common symptoms of the menopause transition and can significantly affect sleep and quality of life. Treatment is tailored to your symptoms, health history, and preferences and may include lifestyle strategies, non-hormonal therapies, or menopausal hormone therapy when appropriate.

Changes in concentration, memory, and energy are commonly reported during perimenopause and menopause. Your assessment considers hormonal, medical, sleep, lifestyle, and other potential contributors, with a management plan developed around your individual findings and concerns.

Mood changes, irritability, and anxiety may occur or worsen during the menopause transition. Care focuses on understanding your symptoms in the context of your overall health and exploring appropriate education, treatment, and supportive strategies.

Difficulty falling asleep, frequent waking, and disrupted sleep can occur during perimenopause and menopause. Potential contributors are explored alongside evidence-informed strategies and treatment options to support better sleep and overall well-being.

Changes in weight and body composition are common during midlife and can be influenced by hormonal, metabolic, lifestyle, and other health factors. An individualized approach may incorporate nutrition, physical activity, lifestyle strategies, and medication management when clinically appropriate.

Changes in sexual desire and sexual well-being are common and can have multiple contributing factors. These concerns are approached with privacy and compassion, with treatment options guided by your symptoms, health history, preferences, and goals.

Changes in estrogen during menopause can contribute to vaginal dryness, irritation, discomfort with intimacy, and urinary symptoms. Hormonal and non-hormonal treatment options can be explored based on your symptoms, preferences, and individual health considerations.

Changes in menstrual timing, duration, and flow are common during perimenopause. Bleeding patterns and individual risk factors are reviewed to determine whether further investigation or management may be appropriate.

Menopausal hormone therapy can be an effective treatment option for certain menopause-related symptoms and may provide additional health benefits for appropriately selected patients. Through shared decision-making, we can explore the potential benefits and risks of MHT/HRT, along with medication, dose, and route options that reflect your health history, symptoms, preferences, and goals.

Fertility & Family Planning

Comprehensive, evidence-informed assessment and guidance for individuals seeking reproductive support or planning for pregnancy.

  • Fertility & Reproductive Health Assessment: Reviews medical and reproductive history, menstrual patterns, symptoms, and other factors that may be relevant to fertility and reproductive health. 
  • Preconception Planning: Identifies modifiable health and lifestyle factors and provides individualized guidance to support health before pregnancy. 
  • Cycle & Ovulation Support: Provides education about ovulation and fertile-window tracking, with assessment and management of menstrual-cycle or ovulation concerns when clinically appropriate. 
  • Nutrition & Supplement Guidance: Offers evidence-informed nutrition and supplement guidance based on individual reproductive and preconception health needs. 
  • Laboratory Testing: Targeted laboratory investigations may be ordered when clinically indicated to assess relevant hormonal, metabolic, or other health concerns.
Postpartum Wellness

Comprehensive, compassionate care during the first year after childbirth, providing a dedicated space to discuss your recovery, ask questions, address new concerns, and receive individualized education and support throughout the postpartum period.

  • Physical & Hormonal Recovery: Assessment of postpartum symptoms, physical recovery, and hormonal concerns, with individualized education and treatment.
  • Feeding Support: Compassionate clinical assessment, education, and support for lactation concerns, infant feeding challenges, and feeding transitions. 
  • Mood & Emotional Wellness: Screening and assessment for postpartum depression and anxiety, with personalized support for the emotional adjustment to parenthood and treatment when clinically appropriate. 
  • Sleep, Fatigue & Nutrition: Assessment of postpartum fatigue, sleep, and nutritional concerns, including screening for potential nutritional deficiencies when indicated. Receive realistic, evidence-informed strategies to support nutrition, sleep, energy, and postpartum recovery. 
  • Postpartum Education & Support: A dedicated opportunity to discuss the questions and concerns that arise after childbirth, including recovery, feeding, sleep, sexual health, return to activity, medications, emotional well-being, and adjusting to life after pregnancy.
Medical Weight Management

Personalized medical weight management combining clinical assessment, practical lifestyle coaching, and ongoing support to help you work toward sustainable, individualized health and weight goals.

  • Comprehensive Health Assessment: Review of your health history, medications, weight history, and medical, metabolic, hormonal, and lifestyle factors that may contribute to weight concerns. 
  • Nutrition & Lifestyle Coaching: Practical, sustainable guidance around nutrition, physical activity, sleep, and daily habits, tailored to your lifestyle, preferences, challenges, and goals. 
  • Goal Setting & Weight-Loss Support: Collaborative goal setting, education, and ongoing coaching to help you navigate challenges, build sustainable habits, and stay engaged with your weight-management plan. 
  • Prescription Medications: Weight-management medications may be considered when clinically appropriate, with individualized education and treatment planning based on your health needs and goals. 
  • Ongoing Monitoring & Support: Regular follow-up to review progress, troubleshoot challenges, adjust your treatment plan, and monitor medication effectiveness, safety, and tolerability.
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Book With

Teshla Johnston, MN-NP, NP (Family)

Teshla is a Family Nurse Practitioner with over 13 years of nursing experience, primarily in emergency and primary care. She completed her Master of Nursing – Nurse Practitioner program at the University of British Columbia. Her approach to care is compassionate, evidence-informed, and individualized, with a strong focus on education, prevention, and helping patients better understand their health and their options.

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Book With

DR. PAARAS KAUR

Dr. Paaras Kaur is a Naturopathic Physician with over 17 years of experience in integrative and preventative medicine. She is passionate about helping patients feel their best through personalized care that considers the whole person - from nutrition and lifestyle to hormonal health, regenerative medicine, and aesthetic wellness. Known for her warm and thoughtful approach, Dr. Kaur takes the time to truly listen, understand what matters most to you, and create a plan that feels both supportive and achievable. Her goal is to help you feel heard, empowered, and confident in your health journey.

Heal & Resotre

Acupuncture 

Heal & Resotre

Acupuncture 

Treatment Time

60 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Is Acupuncture?

Acupuncture is a time-tested therapy rooted in Traditional Chinese Medicine that supports the body’s natural ability to heal and restore balance. Using fine, sterile needles placed at specific points throughout the body, acupuncture helps regulate the nervous system, improve circulation, reduce inflammation, and promote overall well-being.

At Quartz, acupuncture treatments are tailored to your individual health concerns and may be used to address pain, stress, sleep disturbances, digestive concerns, hormonal imbalances, headaches, sports injuries, and overall wellness.

  • Neck, back, and joint pain
  • Muscle tension and sports injuries
  • Stress, anxiety, and burnout
  • Headaches and migraines
  • Digestive concerns
  • Hormonal and menstrual concerns
  • Sleep disturbances
  • Fatigue and low energy
  • Seasonal allergies
  • General health and wellness support
  • Encourages the body’s natural healing response
  • Helps reduce pain and inflammation
  • Promotes relaxation and stress reduction
  • Supports healthy sleep patterns
  • Improves circulation
  • Enhances recovery from injury and physical strain
  • Supports hormonal and digestive health
  • Promotes overall balance and well-being

Initial Acupuncture Visit
A comprehensive assessment and treatment designed to understand your health history, concerns, and goals while beginning your personalized treatment plan.

Subsequent Acupuncture Visits
Follow-up treatments focused on progressing your treatment plan and supporting your health goals.

Tui Na Massage with Acupuncture
Combines acupuncture with Tui Na, a therapeutic Chinese medical massage that helps release tension, improve circulation, and support recovery.

2-Hour Tui Na Massage with Acupuncture
An extended treatment combining acupuncture and therapeutic bodywork for a comprehensive healing experience.

Cupping Therapy
A traditional therapy that uses suction cups to improve circulation, release muscle tension, and support recovery.

  • Eat a light meal or snack before your appointment.
  • Arrive well hydrated.
  • Wear comfortable clothing.
  • Bring any relevant medical information or recent test results if applicable.
  • Continue to stay hydrated.
  • Avoid strenuous exercise for the remainder of the day when possible.
  • Some people feel energized while others feel deeply relaxed after treatment.
  • Mild soreness, bruising, or temporary symptom changes can occur and are typically short-lived.

The number of treatments required varies depending on your concerns and goals. Acute conditions may respond quickly, while chronic concerns often benefit from a series of treatments. Your practitioner will create a personalized treatment plan based on your individual needs.

Your Wellness Journey Starts Today

Personalized Wellness Analysis → Every treatment begins with a comprehensive consultation to assess your overall health, specific concerns, and wellness goals. Our Naturopathic Doctors evaluate areas of imbalance—whether it’s pain, stress, digestion, or hormonal issues—to create a holistic treatment plan designed specifically for your body’s unique needs.

Customized Acupuncture Treatment → Your treatment is tailored to deliver the best possible results. We utilize fine, sterile needles placed at strategic points on the body to stimulate your central nervous system. This ancient practice is customized to your specific concerns, whether we are releasing muscle tension, improving energy flow (Qi), or promoting the body’s natural healing response to bring you back into balance.

Your Relaxing Acupuncture Experience → Sit back and enjoy a restorative, comfortable treatment that many describe as deeply relaxing. As the needles stimulate targeted areas, they encourage blood flow, release endorphins, and calm the nervous system to visibly reduce tension and stress. Your experience is completed with a serene resting period, leaving you feeling grounded, centered, and revitalized—with absolutely no downtime.

Holistic Restorative Results → Optimal health is built over time. Before you leave, we’ll provide personalized aftercare recommendations and discuss the ideal treatment schedule to help maintain balance, improve well-being, and maximize your long-term results. With a series of treatments, you’ll enjoy reduced symptoms, improved energy levels, and a healthier-feeling body that continues to improve with each visit.

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Body Lymphatic Treatments

Peptide Reset Facial

Detox

Body Lymphatic Treatments

Detox

Body Lymphatic Treatments

Treatment Time

60 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Is Our Body Lymphatic Treatment?

Our Body Lymphatic Treatments are designed to support the body’s natural detoxification process, reduce fluid retention, improve circulation, and promote a greater sense of overall well-being. Using gentle, rhythmic techniques, these treatments encourage healthy lymphatic flow while helping to reduce puffiness, bloating, and feelings of heaviness throughout the body.

Lymphatic drainage can be beneficial following aesthetic procedures, during periods of stress, or as part of a regular wellness routine. Treatments are customized to your goals and may incorporate body contouring techniques, cupping, or focused drainage protocols depending on your needs.

  • Reduces water retention and puffiness
  • Supports the body’s natural detoxification pathways
  • Encourages healthy lymphatic circulation
  • May improve the appearance of bloating
  • Promotes relaxation and stress relief
  • Can support post-procedure recovery
  • Helps reduce feelings of heaviness and stagnation
  • Leaves you feeling lighter, refreshed, and rejuvenated

Lymphatic Detox Massage
A full-body lymphatic drainage treatment focused on reducing fluid retention, improving circulation, and supporting overall wellness.

Lymphatic Detox Massage with Face
Combines full-body lymphatic drainage with facial lymphatic massage to reduce facial puffiness, encourage circulation, and promote a sculpted, refreshed appearance.

Slim & Drain Treatment
A targeted treatment designed to support lymphatic flow while focusing on areas of congestion, fluid retention, and body contouring concerns.

Detox Body Ritual
A restorative full-body experience combining lymphatic drainage techniques with relaxation-focused elements to leave you feeling renewed from head to toe.

Body Sculpting Cupping Treatment
A specialized treatment utilizing therapeutic cupping techniques to encourage circulation, release tension, and support body contouring goals.

  • Arrive well hydrated.
  • Wear comfortable clothing.
  • Avoid heavy meals immediately before your appointment.
  • Let your provider know about any recent surgeries, procedures, or medical conditions.
  • Continue to drink plenty of water.
  • Light movement such as walking is encouraged.
  • Avoid alcohol for 24 hours when possible.
  • Temporary increased urination is normal as the body processes excess fluid.
  • Many clients notice reduced puffiness and a lighter feeling immediately following treatment.

For general wellness, treatments may be enjoyed as needed. For fluid retention, body contouring, or post-procedure support, a series of treatments may be recommended based on your individual goals.

Your Wellness Journey Starts Today

Personalized Body Assessment → Every treatment begins with a comprehensive consultation to assess your body’s unique needs, circulation, and wellness goals. Our Medical Aesthetics Team evaluates areas of concern such as fluid retention, inflammation, and fatigue to create a treatment plan designed specifically for your body.

Customized Lymphatic Treatment → Your treatment is tailored to deliver the best possible results. We utilize advanced compression technology to gently and effectively stimulate your body’s lymphatic system. This precise, rhythmic massage helps to flush out toxins, reduce water weight, and promote healthy circulation to detoxify the body, decrease bloating, and enhance your overall well-being.

Your Relaxing Lymphatic Experience → Sit back and enjoy a soothing, comfortable treatment that many describe as feeling like a relaxing, full-body massage. As the sequential compression technology gently encourages lymphatic flow, it relieves tension and stimulates your body’s natural detoxification process to visibly reduce swelling and puffiness. Your experience leaves you feeling lighter, refreshed, and revitalized—with absolutely no downtime.

Detoxifying & Contouring Results → True wellness is built over time. Before you leave, we’ll provide personalized aftercare recommendations and discuss the ideal treatment schedule to help maintain lymphatic health, improve circulation, and maximize your long-term results. With a series of treatments, you’ll enjoy a more sculpted, energized, and healthier-feeling body that continues to improve with each visit.

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Body Lymphatic Treatments

Peptide Reset Facial

Regenerative

Mesotherapy 

Rengenerative

Mesotherapy

All patients require a new consultation before beginning treatment

Treatment Time

60 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Are The Benefits?

Benefits

  • Deep hydration and skin revitalization
  • Improved skin texture and elasticity
  • Enhanced collagen and elastin production
  • Reduction in fine lines and crepey skin
  • Brighter, more radiant complexion
  • Improved healing and skin regeneration
  • Customizable for a wide range of skin concerns

Mesotherapy is a customized skin rejuvenation treatment that delivers powerful regenerative ingredients directly into the skin through a series of microinjections. Each treatment is tailored to your unique concerns and may include a combination of Salmon DNA (PDRN), NCTF®, PRP, growth factors, hyaluronic acid, vitamins, antioxidants, and other advanced skin boosters.

This treatment works beneath the surface to improve hydration, stimulate collagen production, enhance skin quality, and restore a healthy, radiant complexion. Mesotherapy is ideal for addressing fine lines, crepey skin, dullness, dehydration, loss of elasticity, acne scarring, and overall skin rejuvenation.

Treatment Recommendations

For best results, we typically recommend a series of 3–6 treatments spaced 4–6 weeks apart, followed by maintenance treatments as needed.

Downtime

Mild redness, swelling, and small injection marks may be present for 24–72 hours following treatment. Bruising is possible and varies by individual.

Mesotherapy can be customized for a variety of treatment areas, including:

  • Under Eye Rejuvenation – Improve crepey skin, dark circles, hydration, and overall skin quality.
  • Full Face Rejuvenation – Enhance hydration, radiance, elasticity, and collagen production throughout the face.
  • Face & Neck Rejuvenation – Address skin laxity, texture, and signs of aging across both the face and neck.
  • Face, Neck & Décolletage Rejuvenation – Comprehensive treatment for visible aging, sun damage, and skin quality concerns across all three areas.

Pre-Care

  • Arrive well hydrated.
  • Avoid alcohol for 24 hours before treatment.
  • Avoid blood-thinning medications and supplements if medically appropriate.
  • Notify your provider of any recent cosmetic treatments or changes to your health history.

Post-Care

  • Avoid strenuous exercise, saunas, hot tubs, and excessive heat for 24 hours.
  • Avoid makeup for 12–24 hours when possible.
  • Wear SPF daily and protect your skin from sun exposure.
  • Continue to stay well hydrated.
Your Skin Rejuvenation Starts Today

Personalized Skin Analysis → Every treatment begins with a comprehensive consultation to assess your skin’s hydration, elasticity, and aesthetic goals. Our Medical Aesthetics Team evaluates areas of concern—such as dullness, fine lines, dehydration, and uneven texture—to create a treatment plan and customized nutrient blend designed specifically for your skin.

Customized Mesotherapy Treatment → Your treatment is tailored to deliver targeted nourishment and maximum results. We formulate a personalized cocktail of hyaluronic acid, vitamins, minerals, and antioxidants, precisely delivering these active ingredients into the skin’s middle layer (mesoderm) to restore hydration, stimulate cellular renewal, and enhance your natural glow.

Your Mesotherapy Experience → Sit back and enjoy a comfortable, relaxing treatment delivered by our skilled medical aesthetics team. Using precise micro-injections or micro-needling techniques, nourishing serums are infused directly where your skin needs them most. Your experience is completed with a soothing, deeply hydrating masque, leaving your skin refreshed, plumped, and radiant—with minimal to no downtime.

Radiance-Boosting Results → Healthy, vibrant skin is nurtured over time. Before you leave, we’ll provide personalized aftercare recommendations and discuss the ideal treatment schedule to maintain cellular hydration, boost collagen production, and maximize your long-term glow. With a series of treatments, you’ll enjoy smoother, firmer, and noticeably healthier-looking skin that continues to improve with each visit.

Booking Information

This treatment is not available for same-day online booking for new patients. If you are new to Quartz, a complimentary consultation is required prior to booking treatment so we can ensure this service is the right fit for your goals and create an appropriate treatment plan.

If you are an existing patient and have already been assessed for this treatment, please contact the clinic directly and our team will be happy to assist you with booking.

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Body Lymphatic Treatments

Peptide Reset Facial

Treatment Time

30 Minutes

Benefits

Relaxes the upper lip muscles to create a fuller appearance, improve shape, and soften a gummy smile without adding volume.

Lasting REsults

6-8 Weeks

Downtime

A Few Hours

What To Expect
What Are The Benefits?

This treatment delivers a beautiful, natural-looking result by allowing the upper lip to gently roll outward, creating the appearance of a fuller pout without adding volume. It perfectly enhances your lip shape, softens a gummy smile, and offers a quick, subtle refresh with virtually zero downtime.

A Lip Flip is a quick, precise treatment using a small amount of neuromodulator to relax the muscles around the upper lip. This is an ideal option for patients looking for a subtle enhancement, those who want to show less gum when they smile, or anyone who isn’t quite ready for dermal filler.

  • Avoid alcohol for 24 hours before your appointment.

  • Arrive with clean skin and no makeup around the mouth area.

  • Stay well hydrated before your treatment.

  • Inform your provider of any previous neuromodulator treatments or medical concerns.

  • Please note: New patients are required to complete an initial consultation prior to booking treatment.

There is little to no downtime following a Lip Flip. Mild redness, tenderness, or tiny bumps at the injection sites are normal and typically resolve within a few hours.

Results will begin to appear within 5–10 days, with full results visible around the 2-week mark. Longevity varies by individual, but results typically last 6–8 weeks.

YOUR PERSONALIZED Lip JOURNEY STARTS TODAY
Advanced Lip Assessment

→ We look at your unique facial structure. Every patient starts with an in-depth consultation and structural assessment of your natural movement to ensure a Lip Flip is the right match for your anatomy and beautifully balances your smile.

Customized Treatment Plan

→ No two pouts are the same. Our Medical Aesthetics Team precisely maps your treatment to focus exactly on what your lips need—whether that means flipping the upper lip line, softening a gummy smile, or determining if filler is a better fit.

Your Lip Flip Treatment

→ Relax in our state-of-the-art facility. Bring a book, listen to a podcast, or simply close your eyes and enjoy the ambience while we use incredibly fast, precise, and gentle micro-injection techniques to give your upper lip a subtle, natural-looking refresh.

Lip Care Strategy

→ Protecting your investment is key. We map out a seamless post-care strategy to help you manage the first few hours post-injection. Because a Lip Flip is subtle and temporary, we will also help you map out a maintenance schedule to keep your perfect pout looking fresh.

What’s included in your Quartz Facial? 

Quartz Mind, Body + Skin Clinic is delighted to offer the revolutionary ZO® skin peels, developed by the world-leading skincare expert, Dr. Zein Obagi. The ZO® range of results-oriented skin peels is tailored to suit your skin’s specific needs. At our Medical Spa in South Surrey, our skilled medical estheticians are specifically trained in all ZO® Facials, Peels, and Products.

Below is a list of our wide range of facials. To find out which customized facials are best suited for your skin, simply book a skin analysis here. (A course of 6 treatments is recommended for optimum results, or join our 111 Facial Membership for optimal maintenance results.)

Spring Intro Facial & Skin Analysis

Save $50 On Your Next Facial

Shake off the winter dullness with our limited-time Spring Renewal promotion. Designed exclusively for new clients, this session begins with a Complimentary Skin Analysis to map out your unique skin goals. Your provider will then perform a targeted, ZO Customized Facial tailored to hydrate, brighten, and refresh your complexion for the new season. Experience medical grade care and a customized glow for only $199 (regularly priced at $250). Only pay $50 for the deposit when you book now. 

Before and after
Experience

BOOK A CONSULT

Our Medical Aestheticians and Naturopathic Doctors know that every body is different. During our Consultation we will discuss your goals and concerns, explore the variety of treatment options available and together we can design a treatment plan using our Quartz Method that works best for you.
Explore

Related Treatments

Body Lymphatic Treatments

Peptide Reset Facial

Treatment Time

60 Minutes

Benefits

Delivers a comprehensive, natural-looking enhancement that improves lip volume, shape, symmetry, and deep hydration.

Lasting REsults

6-12 Months

Downtime

2-3 Days

What To Expect
What Are The Benefits?

This treatment delivers a beautiful, natural-looking result by significantly increasing lip volume, enhancing shape and definition, and improving overall symmetry. It intensely boosts deep hydration within the lips, leaving you with a soft, perfectly balanced, and fully refreshed pout.

Our Full Lip Treatment is designed for patients looking for a more comprehensive lip enhancement. This treatment allows for a fully customized result to improve overall volume, shape, symmetry, and structure while maintaining a soft, natural appearance.

  • Avoid alcohol for 24 hours before your appointment.
  • Avoid Advil, Ibuprofen, Aspirin, fish oil, and other blood-thinning supplements for 7 days (if medically appropriate).
  • Arrive with clean skin and no makeup around the treatment area.
  • Stay well hydrated before your appointment.
  • If you have a history of cold sores, please notify our team prior to treatment.

Swelling, tenderness, and bruising are common and can last several days. Final results are typically visible once swelling has fully settled.

Your treatment includes one follow-up assessment and top-up appointment, if required, within 4 weeks of your initial treatment to help achieve the best possible result.

YOUR PERSONALIZED Lip JOURNEY STARTS TODAY
Advanced Lip Assessment

→ We look at your unique facial structure. Every patient starts with an in-depth consultation and structural assessment of your natural lip anatomy to ensure your enhancement perfectly balances your features while remaining completely safe and targeted.

Customized Treatment Plan

→ No two pouts are the same. Our Medical Aesthetics Team customizes your treatment to focus exactly on what your lips need—whether that means building beautiful volume, sharpening your lip border, correcting asymmetry, or delivering a pure boost of deep hydration.

Your Full Lip Treatment

→ Relax in our state-of-the-art facility. Bring a book, listen to a podcast, or simply close your eyes and enjoy the ambience while we use precise, gentle techniques to deliver a comprehensive, beautifully balanced lip enhancement with minimal discomfort.

Lip Care Strategy

→ Protecting your investment is key. We map out a seamless post-care strategy to help you manage initial swelling and maximize your results. Your treatment also includes a follow-up assessment up to 4 weeks post-treatment to ensure your results are absolutely perfect.

What’s included in your Quartz Facial? 

Quartz Mind, Body + Skin Clinic is delighted to offer the revolutionary ZO® skin peels, developed by the world-leading skincare expert, Dr. Zein Obagi. The ZO® range of results-oriented skin peels is tailored to suit your skin’s specific needs. At our Medical Spa in South Surrey, our skilled medical estheticians are specifically trained in all ZO® Facials, Peels, and Products.

Below is a list of our wide range of facials. To find out which customized facials are best suited for your skin, simply book a skin analysis here. (A course of 6 treatments is recommended for optimum results, or join our 111 Facial Membership for optimal maintenance results.)

Spring Intro Facial & Skin Analysis

Save $50 On Your Next Facial

Shake off the winter dullness with our limited-time Spring Renewal promotion. Designed exclusively for new clients, this session begins with a Complimentary Skin Analysis to map out your unique skin goals. Your provider will then perform a targeted, ZO Customized Facial tailored to hydrate, brighten, and refresh your complexion for the new season. Experience medical grade care and a customized glow for only $199 (regularly priced at $250). Only pay $50 for the deposit when you book now. 

Before and after
Experience

BOOK A CONSULT

Our Medical Aestheticians and Naturopathic Doctors know that every body is different. During our Consultation we will discuss your goals and concerns, explore the variety of treatment options available and together we can design a treatment plan using our Quartz Method that works best for you.
Explore

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Body Lymphatic Treatments

Peptide Reset Facial

Peptide Facial

Peptide Reset Facial 

Peptide Facial

Peptide Reset Facial

Treatment Time

60 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Are The Benefits?

Brighter, more radiant skin: Professional exfoliation removes dull, dead skin cells to reveal a smoother, healthier-looking complexion with an instant glow.

Boosts collagen production: Advanced peptides help support your skin’s natural collagen production, improving firmness and promoting long-term skin health.

Improves skin elasticity: Helps strengthen the skin’s structure to improve elasticity and create a firmer, more youthful appearance.

Deep hydration: Replenishes moisture to leave your skin feeling soft, plump, and refreshed while supporting a healthy skin barrier.

Refines skin texture: Smooths rough or uneven skin for a softer feel and a more even complexion.

Healthy, refreshed complexion: Revitalizes tired-looking skin, leaving it visibly smoother, firmer, and naturally radiant with no downtime.

Experience the perfect blend of relaxation and results with our Forma Facial. This treatment includes 40 minutes of Forma skin-tightening for the face and neck, combined with customized exfoliation (dermaplaning, enzyme, or mild peel), a hydrating masque to leave your skin feeling refreshed, lifted, and glowing.

  • Arrive well hydrated.
  • Discontinue retinol, retinoids, exfoliating acids (AHA/BHA), and other active skincare products 48 hours prior to treatment.
  • Avoid excessive sun exposure and sunburn before your appointment.
  • Inform your provider of any recent cosmetic treatments, injectables, or changes to your medical history.
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Your Skin Tightening Journey Starts Today

Personalized Skin Analysis → Every treatment begins with a comprehensive consultation to assess your skin’s condition, elasticity, and aesthetic goals. Our Medical Aesthetics Team evaluates areas of concern such as skin laxity, fine lines, and texture to create a treatment plan designed specifically for your skin.

Customized Forma Facial → Your treatment is tailored to deliver the best possible results. We combine 40 minutes of Forma radiofrequency technology to stimulate collagen production across the face and neck with a customized exfoliation—whether dermaplaning, an enzyme treatment, or a gentle peel—to smooth the skin, brighten your complexion, and enhance your natural glow.

Your Relaxing Forma Experience → Sit back and enjoy a warm, comfortable treatment that many describe as feeling like a hot stone facial massage. As the radiofrequency energy gently heats the deeper layers of the skin, it stimulates collagen remodeling to visibly improve firmness and elasticity. Your experience is completed with a deeply hydrating masque, leaving your skin refreshed, lifted, and radiant—with absolutely no downtime.

Collagen-Building Results → Beautiful skin is built over time. Before you leave, we’ll provide personalized aftercare recommendations and discuss the ideal treatment schedule to help maintain collagen production, improve skin firmness, and maximize your long-term results. With a series of treatments, you’ll enjoy smoother, tighter, healthier-looking skin that continues to improve with each visit.

Forma may not be suitable for:
  • Pregnant or breastfeeding women.
  • If you have a pacemaker or implanted electronic device.
  • If you have metal implants in the treatment area.
  • If you have an active skin infection, open wound, or severe irritation in the treatment area.
  • If you have a history of certain medical conditions that may be affected by radiofrequency treatments.
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Tightening Facial

Forma Facial

Tightening Facial

Forma Facial

Treatment Time

40 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Are The Benefits?

Skin tightening and firmness: Uses advanced radiofrequency technology to stimulate collagen production, helping improve skin elasticity for a smoother, firmer, and more lifted appearance.

Brighter, smoother skin: Customized exfoliation removes dull, dry skin to improve texture, reveal a more radiant complexion, and enhance your natural glow.

Hydrated, healthy-looking complexion: A nourishing hydrating masque replenishes moisture, leaving skin feeling soft, plump, refreshed, and revitalized.

Comfortable treatment: Enjoy a relaxing, warm, massage-like experience that’s gentle on the skin while delivering noticeable results.

No downtime: Return to your normal activities immediately after treatment with little to no recovery time.

Long-lasting results: A series of treatments helps build collagen over time, improving skin firmness and reducing the appearance of fine lines.

Experience the perfect blend of relaxation and results with our Forma Facial. This treatment includes 40 minutes of Forma skin-tightening for the face and neck, combined with customized exfoliation (dermaplaning, enzyme, or mild peel), a hydrating masque to leave your skin feeling refreshed, lifted, and glowing.

  • Arrive well hydrated.
  • Discontinue retinol, retinoids, exfoliating acids (AHA/BHA), and other active skincare products 48 hours prior to treatment.
  • Avoid excessive sun exposure and sunburn before your appointment.
  • Inform your provider of any recent cosmetic treatments, injectables, or changes to your medical history.
  • Continue to stay well hydrated following your treatment.
  • You may return to normal activities immediately.
  • Avoid excessive heat (hot tubs, saunas, steam rooms, and intense exercise) for 24 hours.
  • Wear SPF 30+ daily and limit direct sun exposure.
  • Resume active skincare products after 48 hours unless otherwise directed by your provider.
  • Mild redness or warmth may occur and typically resolves within a few hours.
Your Skin Tightening Journey Starts Today

Personalized Skin Analysis → Every treatment begins with a comprehensive consultation to assess your skin’s condition, elasticity, and aesthetic goals. Our Medical Aesthetics Team evaluates areas of concern such as skin laxity, fine lines, and texture to create a treatment plan designed specifically for your skin.

Customized Forma Facial → Your treatment is tailored to deliver the best possible results. We combine 40 minutes of Forma radiofrequency technology to stimulate collagen production across the face and neck with a customized exfoliation—whether dermaplaning, an enzyme treatment, or a gentle peel—to smooth the skin, brighten your complexion, and enhance your natural glow.

Your Relaxing Forma Experience → Sit back and enjoy a warm, comfortable treatment that many describe as feeling like a hot stone facial massage. As the radiofrequency energy gently heats the deeper layers of the skin, it stimulates collagen remodeling to visibly improve firmness and elasticity. Your experience is completed with a deeply hydrating masque, leaving your skin refreshed, lifted, and radiant—with absolutely no downtime.

Collagen-Building Results → Beautiful skin is built over time. Before you leave, we’ll provide personalized aftercare recommendations and discuss the ideal treatment schedule to help maintain collagen production, improve skin firmness, and maximize your long-term results. With a series of treatments, you’ll enjoy smoother, tighter, healthier-looking skin that continues to improve with each visit.

Forma may not be suitable for:
  • Pregnant or breastfeeding women.
  • If you have a pacemaker or implanted electronic device.
  • If you have metal implants in the treatment area.
  • If you have an active skin infection, open wound, or severe irritation in the treatment area.
  • If you have a history of certain medical conditions that may be affected by radiofrequency treatments.
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Skin Tightening
Treatment

Forma Platinum

Skin Tightening Treatment

Forma Platinum

Treatment Time

60 Minutes

Benefits

Promotes a firmer, smoother appearance

Lasting REsults

6-8 Weekly treatments

Downtime

Zero Downtime

What To Expect
What Are The Benefits?

Skin tightening and firmness: Uses radiofrequency technology to stimulate collagen production, which improves skin laxity and creates a smoother, firmer appearance.
Refreshed, radiant glow: The treatment process includes cleansing and the application of finishing products to leave the skin looking revitalized.
Comfortable experience: The treatment is designed to be comfortable.
No downtime: You can return to your normal activities immediately following the treatment.

Forma Platinum is a 60-minute, non-invasive skin-tightening treatment for the face. It uses radiofrequency technology to stimulate collagen production, which helps improve skin laxity and promotes a firmer, smoother appearance. Each treatment includes cleansing and the application of finishing products to leave the skin with a refreshed, radiant glow.

  • Arrive well hydrated.
  • Discontinue retinol, retinoids, exfoliating acids (AHA/BHA), and other active skincare products 48 hours prior to treatment.
  • Avoid excessive sun exposure and sunburn before your appointment.
  • Inform your provider of any recent cosmetic treatments, injectables, or changes to your medical history.
  • Continue to stay well hydrated following your treatment.
  • You may return to normal activities immediately.
  • Avoid excessive heat (hot tubs, saunas, steam rooms, and intense exercise) for 24 hours.
  • Wear SPF 30+ daily and limit direct sun exposure.
    Resume active skincare products after 48 hours unless otherwise directed by your provider.
  • Mild redness or warmth may occur and typically resolves within a few hours.
Your Skin Tightening Journey Starts Today

Comprehensive Skin & Contour Assessment → We look at your unique facial architecture. Every patient starts with an in-depth consultation and structural assessment of your skin’s elasticity and natural contours to ensure your tightening treatment perfectly enhances your features while remaining completely safe and targeted.

Customized Treatment Plan → No two complexions are the same. Our Medical Aesthetics Team customizes your treatment to focus exactly on what your skin needs—whether that means defining a soft jawline, smoothing fine lines, or delivering a pure boost of lifted, youthful firmness to both the face and neck.

Your Forma Platinum Experience → Relax in our state-of-the-art facility. Bring a book, listen to a podcast, or simply close your eyes and enjoy the Quartz ambience. Often compared to a warm, hot-stone facial massage, we use precise radiofrequency technology to stimulate deep collagen production, delivering a natural-looking lift with absolutely zero downtime.

Collagen-Boosting Care Strategy → Protecting your investment is key. We map out a seamless post-care and maintenance strategy to help you support ongoing collagen production, maximize your skin-tightening benefits, and ensure your beautifully firm, radiant results last as long as possible.

Forma may not be suitable for:
  • Pregnant or breastfeeding women.
  • If you have a pacemaker or implanted electronic device.
  • If you have metal implants in the treatment area.
  • If you have an active skin infection, open wound, or severe irritation in the treatment area.
  • If you have a history of certain medical conditions that may be affected by radiofrequency treatments.
Explore

More Of Our Treatments

Body Lymphatic Treatments

Peptide Reset Facial

Treatment Time

60 Minutes

Benefits

Delivers a subtle + natural enhancement that improves lip symmetry + border definition

Lasting REsults

3-6 Months

Downtime

2-3 Days

What To Expect
What Are The Benefits?

This treatment delivers a beautiful, natural-looking result by enhancing your lip border definition and improving overall symmetry. It intensely boosts deep hydration within the lips, leaving you with a soft, perfectly balanced, and beautifully refreshed pout.

Our Mini Lip Treatment is a soft, natural enhancement designed for patients looking for a subtle change rather than dramatic volume. It focuses on improving definition, balance, and hydration, making it the ideal choice if you are new to filler, looking to restore a small amount of lost volume, or simply want a refreshed appearance.

To minimize your risk of bruising, please avoid alcohol for 24 hours and discontinue blood-thinning supplements like Advil, Ibuprofen, Aspirin, or fish oil for 7 days prior to your appointment if medically safe to do so. Please arrive well-hydrated with clean skin and no makeup around the mouth area. If you have a history of cold sores, please notify our team ahead of time so we can guide you on prevention.

Mild swelling, tenderness, and bruising are common after injections and will naturally resolve over a few days to reveal your final, smooth results. Keep your lips hydrated, avoid strenuous exercise or intense heat for the first 24 hours, and please note that any additional top-ups or adjustments are not included in this specific treatment package.

YOUR PERSONALIZED Lip JOURNEY STARTS TODAY
Advanced Lip Assessment

→ We look at your unique facial structure. Every patient starts with an in-depth consultation and structural assessment of your natural lip anatomy to ensure your enhancement perfectly balances your features while remaining completely safe and targeted.

Customized Treatment Plan

→ No two pouts are the same. Our Medical Aesthetics Team customizes your treatment to focus exactly on what your lips need—whether that means sharpening a soft lip border, correcting asymmetry, or delivering a pure boost of deep hydration.

Your Mini Lip Treatment

→ Relax in our state-of-the-art facility. Bring a book, listen to a podcast, or simply close your eyes and enjoy the Quartz ambience while we use precise, gentle techniques to deliver a soft, natural-looking volume refresh with minimal discomfort.

Lip Care Strategy

→ Protecting your investment is key. We map out a seamless post-care strategy to help you manage initial swelling, maximize your deep hydration benefits, and ensure your subtle, beautiful results last as long as possible.

What’s included in your Quartz Facial? 

Quartz Mind, Body + Skin Clinic is delighted to offer the revolutionary ZO® skin peels, developed by the world-leading skincare expert, Dr. Zein Obagi. The ZO® range of results-oriented skin peels is tailored to suit your skin’s specific needs. At our Medical Spa in South Surrey, our skilled medical estheticians are specifically trained in all ZO® Facials, Peels, and Products.

Below is a list of our wide range of facials. To find out which customized facials are best suited for your skin, simply book a skin analysis here. (A course of 6 treatments is recommended for optimum results, or join our 111 Facial Membership for optimal maintenance results.)

Spring Intro Facial & Skin Analysis

Save $50 On Your Next Facial

Shake off the winter dullness with our limited-time Spring Renewal promotion. Designed exclusively for new clients, this session begins with a Complimentary Skin Analysis to map out your unique skin goals. Your provider will then perform a targeted, ZO Customized Facial tailored to hydrate, brighten, and refresh your complexion for the new season. Experience medical grade care and a customized glow for only $199 (regularly priced at $250). Only pay $50 for the deposit when you book now. 

Before and after
Experience

BOOK A CONSULT

Our Medical Aestheticians and Naturopathic Doctors know that every body is different. During our Consultation we will discuss your goals and concerns, explore the variety of treatment options available and together we can design a treatment plan using our Quartz Method that works best for you.
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