Relaxation
What It Does
A custom full body experience designed by our in house Naturopathic Physician combining two programs. A gemstone infused heat therapy mat and audio-visual entertainment system. The purpose of the experience is to guide the user into a meditative state of deep relaxation, when in this deep state the brain-body goes into regenerative repair where serotonin, endorphins, and dopamine is released, providing a stress-break. It helps the body to recover from daily tension and stress faster, rejuvenate cells more intensely, promote better mood and pain management and have a faster recovery time from injury. Torqued tension accumulated in the fascia of your body, from day to day stress will loosen and allow for improved circulation and cellular communication. After you leave your session you should feel uplifted, energized and calm.
How It Works
The mat contains up to 21 layers that regulate the complex wellness-enhancing experience featuring Amethyst, Tourmaline, Obsidian, Jade and of course Quartz. The gemstones heat up to 70C and release infrared rays and negative ions that penetrate deep into your body’s core. While used in conjunction with Audio-Visual Entrainment (AVE) which is a technique that uses pulses of light and sound at specific frequencies to gently and safely guide the brain into various brainwave patterns. By altering your brainwave frequencies, you can normalize your mood, improve sleep patterns, sharpen your mind, and increase relaxation levels. There are also settings for Cranial electrotherapy stimulation (CES) which applies pulsed, alternating microcurrent (<1000 μA) transcutaneously to the head via electrodes placed on the earlobes, mastoid processes, zygomatic arches, or the maxillo-occipital junction. The U.S. Food and Drug Administration (FDA) granted approval in 1979 for CES for the treatment of insomnia, depression and anxiety. Controlled studies provide evidence that CES is effective for anxiety, headaches, fibromyalgia, smoking cessation, drug withdrawal symptoms, and (in some but not all studies) pain (see Bianco 1994; Klawansky et al. 1995; Kirsch 1996; DeFelice 1997; Gilula 2007; O’Connell et al. 2010 for review and meta-analyses).
Benefits
- Academic Performance Enhancement
- Assists in Postpartum Recovery
- Boosts Mood
- Business Performance Enhancement
- CES Cranial-Electro Stimulation
- Concussion and Brain Injury Support
- Daily Tension Release
- Improves Joint Flexibility
- Improves Circulation
Improves Sleep - Reduces Anxiety and Stress
- Reduces Pain
- Reduces Anxiety and Improves Sleep in Children
- Rejuvenates Cells
- Relieves Symptoms of ADHD, Post-Traumatic Stress Disorder (PTSD), Seasonal Affective Disorder (SAD)
- Improves Seniors’ Issues (including cognition, memory, and balance)
- Sports and Athletic Performance Enhancement
What to Expect
During Treatment
You will be brought into our grounding vault which is an EMF soundproof room where you will be able to fall into a deep state of relaxation. You will be asked to either turn off your cell phone or put it on airplane mode. One of our expert staff will set you up on the healthy line mat and provide you with sanitized headphones and glasses. Then you will choose one of 5 distinct categories; Energize, Meditate, Brain Brightener, Sleep and Mood Booster along with one of five auto playing Sound Sync Sessions from our Grounding menu. We will leave you to experience a 40 min session that will leave you feeling blissfully refreshed.
Experience
BOOK A CONSULT
Our Medical Aestheticians and Naturopathic Doctors know that every body is different. During our Consultation we will discuss your goals and concerns, explore the variety of treatment options available and together we can design a treatment plan using our Quartz Method that works best for you.
